Essay On Caffeine - 1129 Words

Caffeine is a widely used substance that is known to provide wakefulness and allow for better concentration in the workspace or classroom. SYMPTOMS OF INGESTING CAFFEINE Caffeine is absorbed within the gastrointestinal tract and within 30 to 60 minutes’ maximum levels of caffeine are in your blood stream and symptoms can last for up to 12 hours (Thein, L. A., 1995). Since caffeine increases your metabolic rate and it also increases oxygen consummation it can increase heat production within your body during exercise because your body is exploiting more work causing more heat to be emitted (Cureton, K. J., 2007). Caffeine is also known to increase sweat and urine production, which in return can wave red flags to scientists, coaches and even†¦show more content†¦These runners completed four randomized, double blind, random tests. The seven volunteers for this study consisted of six men and one woman, they were between the ages of 19 to 38 years old, weighing between 56 to 83 kg. Before testing began, all subjects completed a VO2 max test on a treadmill or a bike. After resting for 30 minutes, the subjects exercised for 10 to 15 minutes a t 85% of their VO2 max, that was given from their VO2 max results. Once the baseline testing was complete they moved on to the actual trial and testing. Each subject showed up to the lab four times throughout the time of the experiment. Each trial was completed at the same time of the day, separated by a one week break to allow for suitable rest and recovery (Graham, T. E., 1995). During this break, the subjects were allowed to continue with their normal training outside of the experiment, but they were also asked to refrain from caffeine use 48 hours before the start of each trial. Before each trial a urine sample, a resting blood sample were collected along with the implant of a saline drip in the arm. Each athlete then ingested either a placebo pill, which would have no effect on their results, or a caffeine pill one hour before the trial. The caffeine pill contained 9 mg/kg of their body weight. An hour after the caffeine and placebo pills were taken scientists retrieved another bloodShow MoreRelatedEssay On Caffeine1032 Words   |  5 Pages Have you ever drank a cola or any type of soda? Have you read or heard about the main ingredient including caffeine? Well caffeine is a bitter powder like substance thats very unhealthy and healthy in the same cause. Caffeine can lead to heart attacks but if taken in the right amount can help with long days at work. Caffeine is in items such as Coca-Cola, mountain dew, coffee etc. all sodas and caffeinated drinks can lead to serious heart failure, heart attacks, insomnia, mood drops and can evenRead MoreEssay On Caffeine975 Words   |  4 Pagesbeverages is caffeine. Caffeine is something most people overlook in their daily lives and can be harmful if taken too much. Typically, the majority of not only adults, but more recently a growing number of teenagers, rely on their daily dose of caffeine to get them through the day in hopes to not get a sense of fatigue. â€Å"Eighty three percent of adults can’t imagine life without their favorite cup of java.† (Healthy Living). The main question consumers ask themselves is whether or not the caffeine they areRead MoreEssay On Caffeine1263 Words   |  6 Pages28 May 2017 Caffeine Is A Killer Caffeine is the most utilized and popular nervous system stimulant, but it is legal and unregulated all across the world; however, the question is, should it be regulated because of the consequences that come along with it? Caffeine is killing people with how high the consumption rate has gone up; â€Å"about 83% of adults drink coffee in the U.S.† (Coffee grinds US for the nation, KAren Fernau). Because of how much people are taking advantage of caffeine to get throughRead MoreEssay On Caffeine1328 Words   |  6 Pages Today how many people drink caffeine daily and do not realize the harmful effects of doing so? Caffeine is found in many common drinks consumed by both adults and children on a daily basis. People are not concerned with the impact of caffeine on their bodies. Caffeine is addictive and the brain will become dependent on it to keep the mind awake. Caffeine keeps the body from falling asleep by blocking the adenosine receptors; adenosine is what makes the person sleepy. Caffeinated drinks are especiallyRead MoreEssay On Caffeine1454 Words   |  6 Pagesanxiety issues could make that problem for them worse. It is advised if the person does have this issue to use caffeine very carefully. There are many diseases that could possible get worse with the use of caffeine. Bipolar, Bleeding disorders, heart conditions, diabetes, diarrhea, epilepsy, glaucoma, osteoporosis, these are all diseases that could possibly be worsened by the use of caffeine or products with. In young adults drinking 4 or more cups of coffee significantly could risk heart attack andRead MoreCaffeine Essay867 Words   |  4 Pagesimprove your memory because of a drug called caffeine. Caffeine is contained in many different kinds of foods and drinks like coffee, chocolate and tea. It is a legal drug that consumed worldwide. Its function is to stimulate the central nervous system associated with brain function that affects mental performance especially alertness, attention and concentration. Theobromine is an active ingredient of chocolate that is found in cocoa. Theobromine and caffeine are related and have similar structures.Read MoreEssay On Caffeine1241 Words   |  5 PagesCaffeine By: Latasha Betsoi 7B †¢ What are the risks of mixing caffeine and alcohol? ‘’When alcohol is mixed with caffeine, the caffeine can mask the depressant effects of alcohol, making drinkers feel more alert than they would otherwise. While mixing caffeine and alcohol is increases your energy and it can mask the effects of alcohol.† Site: www.cdc.gov/alcohol and www.healthline.com †¢ What are the harmful and beneficial effects of caffeine? â€Å"Caffeine acts as a central nervous systemRead MoreEssay On Caffeine1006 Words   |  5 Pagesvitality. Even though coffee is the most prominent, caffeine can also be found inside sodas, teas, and even energy drinks. Caffeine is a psychoactive drug that stimulates the central nervous system. A typical cup of coffee encompasses about ninety-five milligrams of caffeine. Studies have been performed to observe the effects of caffeine and how it effects so many individuals. For an instance, some studies have discovered that the effects of caffeine may be different for some individuals dependingRead MoreEssay about The Effects of Caffeine870 Words   |  4 PagesEffects of Caffeine Works Cited Not Included Caffeine has played a central role in many cultures. Coffee was first discovered over 1000 years ago, and approximately 75% of Americans drink coffee on a regular basis. Despite the thousand years that have passed, there is still controversy surrounding the biological effects of coffee and its primary active ingredient, caffeine. CaffeineRead MoreCaffeine Experiment Essay1100 Words   |  5 PagesIntroduction: Caffeine is one of man’s most successful discoveries dating back to the 13th century. Although its origins are not completely clear, we see the impacts of its use down to the 21st century. From local cafes and restaurants to school and fast food chains, the evidence is relative that coffee is truly everywhere in our society. One of coffees many uses was that it had the ability to make its consumers feel more ready to start the day. However, does caffeine really affect our moods and